YMCA Community Talk – Grocery Store Tour

Monday, August 10

6:00 – 7:00pm 

Meet at the entrance of Super One South

Presented by Angela Boyd, Registered Dietitian

 

Grocery shopping can be a daunting task. Shopping for truly HEALTHY, GOOD FOR YOU groceries can seem impossible! Join Angela as she walks you through the various isles of the store. She’ll offer a variety of tips for cooking healthy meals and point out different products that may be labeled healthy but are not. This is an opportunity you don’t want to miss!

This Community Talk is appropriate for people of all ages. Individuals and families welcome – free & open to the community!

 

About the Presenter:

Angela has a Master’s of Science in Nutrition and Exercise Physiology from Washington State University – Spokane where she focused on the effects of cancer, heart disease, stroke and diabetes with extensive training in cardiopulmonary rehabilitation. She is currently practicing as a Registered Dietitian in Aurora, MN.

Yoga in the Park

A Great Way to End the Day!

Yoga in the Park Open to Y members and the Community!

Join Us at the Olcott Park Bandstand from 6:15pm to 7:15pm-All levels Welcome

Freewill donations will be accepted to support the Olcott Park Fountain Restoration Fund and the YMCA’s 2015 Community Support Campaign.

See our Health, Wellbeing and Fitness page for more details!

 

Learning for Life: Babysitter Training

The Mesabi Family YMCA is offering  Babysitter Training during the Best. Summer. Ever.

When: Monday, August 3rd – 9:30am to 4:00pm

For: Kids ages 11 years and up

Where: At the Mesabi Family YMCA

  • Bring a healthy lunch & water bottle
  • Registration Fee: $40

Class Instruction Includes: American Red Cross Certification, First Aid, Safety, Basic Care, Decision-Making Skills and more.

Register online, by phone 218-749-8020, or in person at the Y.  Payment is due at the time of registration.

 

Summer Swim Lessons

Get the kids ready for the lake and pool by registering for Summer Swim Lessons at the Y!

Lessons will be running June through August-Classes offered based on student numbers and instructor availability!

Registration will be ONLINE ONLY! Please see our Swim, Sports and Play page for details…

 

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Current Schedules

View our Pool, Gym and Group Fitness Class schedules here.

POOL Schedule – SUMMER (May 23 – September 6)

GYM Schedule: SUMMER SESSION II (July 13 – August 23)

GROUP FITNESS CLASS Schedule: SUMMER SESSION II (July 13 – August 23)

 

FREE 7-visit Trial Membership

Here’s your invitation to enjoy some fitness and fun at the Mesabi Family YMCA.

CLICK HERE to print the Free 7-visit Trial Membership ad and bring it to the Y to get started!

adult members

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