LEARN DISCIPLINE BUILD CHARACTER AT THE MESABI FAMILY YMCA Learn and Practice Beginning Martial Arts Skills of Physical and Mental Control, Flexibility and Balance. For ages 7 years and up. Session Dates Spring March 21 – May 25 Belt Info Beginner Class- Tues & Thurs. 4:00 – 5:00PM at Franklin Elementary School ( this Read More
DANCE 4 FITNESS AT THE Y! A fun dance workout that incorporates light weights and songs from pop radio! SPRING I SESSION FEBRUARY 27 – APRIL 16 THURSDAYS | 6:15-7:15PM
SPRING I SESSION February 27 – April 16 Wednesdays 6:30 – 7:15PM Member: $30 | Non-Member $50 Space will be limited so please register early. Register ONLINE, by phone at 749-8020 or in person at the Y Member Services Desk.
National Diabetes Prevention Program – This course is a year-long lifestyle change program. You’ll learn, laugh, share stories, try new things, and build new habits – all while lowering your risk of type 2 diabetes and improving your health. Take our Prediabetes Risk Test today! WHERE: All classes will be held at the Read More
National Diabetes Prevention Program – This course is a year-long lifestyle change program. You’ll learn, laugh, share stories, try new things, and build new habits – all while lowering your risk of type 2 diabetes and improving your health. Take our Prediabetes Risk Test today! Goals of the Program: -Eat healthy without giving Read More
Non-members may attend unlimited select group fitness classes* for just $75 per program session. No membership or additional day pass purchase required! *See our current group fitness class schedule for classes included in the Class Pass. Class Passes can be purchased at our Member Services Desk. Get up, get movin’ and come join the Read More
This option allows members to attend any 8:35am and/or 1:05pm water exercise classes as their schedule permits. Come to as many classes as you’d like Monday through Friday each week! FEE: Members Only $46.
Our 3000 square foot Wellness Center features Cybex cardio, strength training and free weight equipment. No matter your fitness goals, our Wellness Center coaches and Personal Trainers are available to help set you on the right track and guide you. Want to know more? View our WELLNESS CENTER INFORMATION here – it’s everything you need Read More
Are you new to the Y or do you feel lost in our wellness center? We will coach you on how to use the cardio and strength training equipment as well as answer other questions you may have. Inquire at the Member Services Desk to set up a one-on-one orientation time with our fitness staff..
Y Group Fitness Classes offer the variety, encouragement and support needed to keep you on track with your fitness goals. We offer classes for all fitness levels and abilities. A complete schedule of current class offerings is available on our home page, our “schedule” page and at our Member Services Desk. Non-Members may purchase Read More