The Y’s Active Older Adult programs accommodate a wide variety of interests and functional abilities of older adults. Active Older Adults programs are free to members and include water exercise, Silver Fit and Intermediate Yoga. The Mesabi Family Y also offers socialization opportunities for older adults.
- Intermediate Yoga
- Water Aerobics
- Silver Fit
- National Diabetes Prevention Program
- Monthly Member Socials
- Monthly Blood Pressure Readings