Active Older Adults

The Y’s Active Older Adult programs accommodate a wide variety of interests and functional abilities of older adults. Active Older Adults programs are free to members and include water exercise, Silver Fit and Intermediate Yoga. The Mesabi Family Y also offers socialization opportunities for older adults.

  • Intermediate Yoga
  • Water Aerobics
  • Silver Fit
  • National Diabetes Prevention Program
  • Monthly Member Socials
  • Monthly Blood Pressure Readings