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Join the Mesabi Family Y email listGuest Day Pass
Children under 3 are free Child $5 (ages 3-12)Adult $8 (ages 13 & up)
Family $18
Your Local YMCA
8367 Unity DriveVirginia, MN 55792
tel: (218) 749-8020
fax: (218) 749-0921
Unlimited Water Exercise - Members Only
This option allows members to attend any 8:35am and/or 1:05pm water exercise classes as their schedule permits. Come to as many classes as you’d like Monday through Friday each week!
FEE: Members Only $39
Zumba
Join the Party! A fusion of Latin dance moves and cardio exercises to create a fun, easy to follow, spicy workout to great Latin, Pop and Dance music. Classes being offered this winter Tuesday & Thursday 6:15 - 7:00pm.
FREE for Y members!
Non-Members may attend as many Zumba classes as they’d like with the purchase of the Y Class Pass - $70 per program session. Class passes can be purchased at our Member Services Desk.
Mesabi Family Y Swim Test Policy
Youth under the age of 12 must show proficiency in swimming ability to use the pool without an adult, parent or guardian.
- The swim test may be taken repeatedly until passed. An individual may only take the swim test once a day.
- Y staff reserve the right to re-test any child at anytime when they feel it is necessary
- If determined a youth non-swimmer by the swim test results the youth must have a responsible adult with them in the water at all times within arm’s reach (one adult per 2 children). If adult cannot be in the water, the youth must wear a PFD and have an adult actively supervise them.
- Upon checking in with their membership card, patrons with a pass rating will be issued a bracelet allowing them to swim without an adult guardian present in the water with them. Youth under the age of 9 must have an adult guardian with them at all times while using the facility.
CLICK HERE to view a more detailed version of our Swim Test Policy.
Wellness Center Guidelines
Toddler Time
FREE for members!
A special time in the gym just for parents and tots to run, tumble and play! The Y has a variety of equipment available for use including mats, scooters, balls and more. Please see the current gym schedule for days and times.
AGES: Infant - 5 years (must be accompanied by a parent or guardian)
FEES: Non-Members $3 per family
Fitness Center Orientation
Are you new to the Y or do you feel lost in our fitness center? We will coach you on how to use the cardio and strength training equipment as well as answer other questions you may have. Inquire at the Member Services Desk to set up a one-on-one orientation time with our fitness staff. YMCA members only.
Group Fitness Classes - Free for Y members!
BEGINNERS GOLDEN YOGA
Designed for all fitness and age levels including those who are new to yoga, recovering from injuries, or pre/post-natal. Introduces participants to the concept of yoga with gentle stretching, rhythmic movements and breathing techniques to improve flexibility and reduce stress. Chair support is optional.
BOOT CAMP
Focus on cardio, strength, endurance, agility and more – a perfect class for all fitness levels, males and females. Challenge yourself with this indoor/outdoor cross-training workout.
BODY STRENGTH
It’s a toning and conditioning class with weights and is for just about everybody who wants to add strength training into their aerobic workout.
GROUP CYCLING
An intense cardio workout for all fitness levels – work at your own level and at your own pace to create the perfect workout for you! Limited space available sign up for each class at the Member Services Desk.
ZUMBA
Join the Party! A fusion of Latin dance moves and cardio exercises to create a fun, easy to follow, spicy workout to great Latin, Pop and Dance music.
A complete schedule of current class offerings is available on our home page, our “schedule” page and at our Member Services Desk.
Non-Members may purchase a Y Class Pass to attend unlimited select group fitness classes. The Class Pass fee is $70 per program session. Class Passes can be purchased at the Y Member Services Desk.
We want your feedback! Feel free to complete a Group Fitness Class Evaluation Form at anytime - let us know how our instructors are doing. Completed forms can be dropped in the Comment Card box located at our Member Services Desk. Thank you!
SilverSneakers - Muscular Strength & Range of Movement
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. Free for members of the SilverSneakers® Fitness Program.
TIME: Tuesday & Thursday 10:30 – 11:15am
FEES:
Members $18
Non-Members $90
Water Exercise
Cushioned, full-body workout in the shallow end of the pool. Need not be a swimmer to participate.
TIMES: Monday,Wednesday&Friday 8:35 – 9:25am or 1:05 – 1:55pm
FEES: Members $21 Non-Members $115
TIMES: Tuesday&Thursday 8:35 – 9:25am
FEES: Members $18 Non-Members $90
MS Water Exercise
A shallow water program designed for those with MS, fibromyalgia, arthritis and other physical limitations. Focusisonrangeofmotion, stretching and strengthening.
TIME: Tuesday & Thursday 1:05 – 1:55pm
FEE:
Members $18
Non-Members $90