Health, Wellbeing and Fitness
HEALTHY FUN FOR ALL - Pickleball at the Y!
Pickleball at the Mesabi Family Y! Join your friends in the gym for a fun, healthy time! Interested in Pickleball but don’t know how to play? Attend our Introduction Session to learn more. INTRO SESSION: Wednesday, November 9 from 11:00am – 1:00pm Introduction session is FREE and open to the public! Look for Open […]
More Information...Eveleth Yoga
Eveleth Yoga at Franklin Elementary is back for our Fall I Session! Improve flexibility, strength, balance, posture, body awareness and stress reduction. Bring your own yoga mat and wear non-restrictive clothing. This program is a collaborative effort of Eveleth Gilbert Community Education and the Mesabi Family Y. WHEN: Wednesday 5:30 - 6:30PM (Beginning September 21) […]
More Information...Log Rolling is Back at the Y!
Come give log rolling a spin with professional log roller Samantha Hadley! This event is open to the public! Non-members are welcome. Fun for all ages! FALL LOG ROLLING SESSION: October 3 - November 7 Mondays | 5:30 - 6:15PM OR 6:30 - 7:15PM Family Members $40 | Adult/Youth Members $50 | Non-Members $60 […]
More Information...National Diabetes Prevention Program
National Diabetes Prevention Program - This course is a year-long lifestyle change program. You’ll learn, laugh, share stories, try new things, and build new habits - all while lowering your risk of type 2 diabetes and improving your health. Take our Prediabetes Risk Test today! WHERE: All classes will be held at the […]
More Information...Martial Arts at the Y
LEARN DISCIPLINE BUILD CHARACTER AT THE MESABI FAMILY YMCA Learn and Practice Beginning Martial Arts Skills of Physical and Mental Control, Flexibility and Balance. For ages 7 years and up. Session Dates Fall September 20 - December 8 Winter January 10 - March 16 Spring March 21 - May 25 Belt Info Beginner […]
More Information...National Diabetes Prevention Program
National Diabetes Prevention Program - This course is a year-long lifestyle change program. You’ll learn, laugh, share stories, try new things, and build new habits - all while lowering your risk of type 2 diabetes and improving your health. Take our Prediabetes Risk Test today! Goals of the Program: -Eat healthy without giving […]
More Information...Women’s Kickboxing
KNOW YOUR LIMITS AND DEFY THEM Women’s kickboxing is a well rounded and fun workout geared towards women ages 17+ years old that focuses on building strength, self confidence and self-defense skills. All levels and abilities are welcome. WHEN: Mondays & Wednesdays | 6:15 - 7:15pm COST: Members- $60, Non-Members- $90 REGISTER: ONLINE, by […]
More Information...Aqua Zumba at the Y!
HealthBet Challenge
Take control of your health! Join our HealthBet Challenge and help us create a healthier community - lose some weight and gain SO MUCH MORE.
More Information...YMCA Fitness Class Pass
Non-members may attend unlimited select group fitness classes* for just $75 per program session. No membership or additional day pass purchase required! *See our current group fitness class schedule for classes included in the Class Pass. Class Passes can be purchased at our Member Services Desk. Get up, get movin’ and come join the […]
More Information...Unlimited Water Exercise - Members Only
This option allows members to attend any 8:35am and/or 1:05pm water exercise classes as their schedule permits. Come to as many classes as you’d like Monday through Friday each week! FEE: Members Only $46.
More Information...Wellness Center
Our 3000 square foot Wellness Center features Cybex cardio, strength training and free weight equipment. No matter your fitness goals, our Wellness Center coaches and Personal Trainers are available to help set you on the right track and guide you. Want to know more? View our WELLNESS CENTER INFORMATION here - it’s everything you need […]
More Information...Wellness Center Orientation
Are you new to the Y or do you feel lost in our wellness center? We will coach you on how to use the cardio and strength training equipment as well as answer other questions you may have. Inquire at the Member Services Desk to set up a one-on-one orientation time with our fitness staff..
More Information...Group Fitness Classes - Free for Y members!
Y Group Fitness Classes offer the variety, encouragement and support needed to keep you on track with your fitness goals. We offer classes for all fitness levels and abilities. A complete schedule of current class offerings is available on our home page, our “schedule” page and at our Member Services Desk. Non-Members may purchase […]
More Information...Water Exercise
Cushioned, full-body workout in the shallow end of the pool. Need not be a swimmer to participate. Monday,Wednesday&Friday 8:35 – 9:25am or 1:05 – 1:55pm FEES: Members $25 Non-Members $136 Tuesday&Thursday 8:35 – 9:25am FEES: Members $21 Non-Members $106 .
More Information...Gentle Water Exercise
A shallow water program designed for those with MS, fibromyalgia, arthritis and other physical limitations. Focus is on range-of-motion, stretching and strengthening. Tuesday & Thursday 1:05 – 1:55pm FEE: Members $21 Non-Members $106 .
More Information...Personal Training
An exercise program that works for one person may not work for another. The Y wants to help our members become the best they can be! Work one-on-one or with a friend with a Y Personal Trainer to get your exercise program on track. Whether you are just starting out or need some help getting […]
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