National Diabetes Prevention Program

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National Diabetes Prevention Program - This course is a year-long lifestyle change program. You’ll learn, laugh, share stories, try new things, and build new habits - all while lowering your risk of type 2 diabetes and improving your health.

 

Take our Prediabetes Risk Test today!

 

Goals of the Program:
-Eat healthy without giving up all the foods you love
-Add physical activity to your life, even if you don’t think you have time
-Deal with stress
-Cope with challenges that can derail your hard work - like how to choose healthy food when eating out
-Get back on track if you stray from your plan - because everyone slips now and then

 

Learn more about our National Diabetes Prevention Program HERE.

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