FREE at HOME FITNESS PROGRAMS for MEMBERS

SilverSneakers On-Demand     Y360 On-Demand

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Gym and Exercise Rooms

Activities here are Free to Members.  There is a small fee for non-members to enjoy the activities.  Our gym may be closed periodically for special events and programs. These closings will occur depending on the needs of our facility and will be posted at the Member Services Desk.

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Move!

The YMCA prides itself in offering you diverse, effective, and fun class programming. We take great care in ensuring that we offer classes that appeal to your mind, body, and spirit. Whether you’re a senior, teen, serious athlete, or new to group exercise–we promise to have something that inspires your motivation to move!

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Strength and Conditioning

At every age and every level of activity, you’ll find people at the Y just like you looking to live a little bit healthier. We offer a variety of opportunities and activities to help you meet your wellness needs, including an extensive amount and variety of group exercise classes, individual and small group Personal Training services, and state-of-the-art wellness centers. Most classes are free for Y members.

 

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Cycling

Put the pedal to the metal with cycling classes that will keep you on the road to better health. Most classes are Free to Y Members, but pre-registration is required.

 

Cycle Fusion

A 45-minute cross training workout featuring group cycling and any of the following – strength training, plyometric, core training, yoga, agility/balance training and more!

 

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