National Diabetes Prevention Program
National Diabetes Prevention Program - This course is a year-long lifestyle change program. You’ll learn, laugh, share stories, try new things, and build new habits - all while lowering your risk of type 2 diabetes and improving your health.
Take our Prediabetes Risk Test today!
WHERE: All classes will be held at the Mesabi Family YMCA
CLASS ZERO: September 21 from 6:00 - 7:00PM - This is a FREE Open House open to all to learn more about what this year long NDPP course will entail.
WHEN:
-12 Weekly Sessions: October 5 - December 5 | Wednesdays 6:00 - 7:00PM
-6 Bimonthly Sessions: December 19 - February 27
-Monthly Sessions: March - September 2017
COST: FREE - This class is regularly $429 but is being offered free by the Mesabi Family YMCA with support from Essentia Health and Healthy Northland.
REGISTRATION: Pre-Diabetes screening forms available HERE or at the Member Services Desk.
Registration deadline is September 20.
Questions? Contact Jana at [email protected].
Learn more at doIhaveprediabetes.org.





