National Diabetes Prevention Program

National Diabetes Prevention Program - This course is a year-long lifestyle change program. You’ll learn, laugh, share stories, try new things, and build new habits - all while lowering your risk of type 2 diabetes and improving your health.

 

Take our Prediabetes Risk Test today!

 

WHERE: All classes will be held at the Mesabi Family YMCA

 

CLASS ZERO: September 21 from 6:00 - 7:00PM - This is a FREE Open House open to all to learn more about what this year long NDPP course will entail.

For those who have already registered…come in and make sure it’s a good fit for you!
For those who are still on the fence about registering…come learn more about what the program is and what it can offer to you!

 

WHEN:
-12 Weekly Sessions: October 5 - December 5 | Wednesdays 6:00 - 7:00PM
-6 Bimonthly Sessions: December 19 - February 27
-Monthly Sessions: March - September 2017

 

COST: FREE - This class is regularly $429 but is being offered free by the Mesabi Family YMCA with support from Essentia Health and Healthy Northland.

 

REGISTRATION: Pre-Diabetes screening forms available HERE or at the Member Services Desk.

Registration deadline is September 20.

 

Questions? Contact Jana at [email protected].

 

Learn more at doIhaveprediabetes.org.

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